Making Fitness Fun for Everyone!

Check out this Interesting article on how the hippocampus and cognitive function GROWS with aerobic exercise!

Check out The Healing Powers of Dance, with AARP’s interview of Dr Joe Verghese at Albert Einstein College of Medicine…  The New England Journal of Medicine found that frequent dancing was the only physical activity of 9 researched that lowered the risk of dementia considerably.

WOW! The 4th Graders Boo Fest Thriller Flash Mob made it to the FRONT PAGE of Saturday, Oct 27, 2012 Daily Pilot! We volunteer to teach PE at our kids school, and we thought Thriller would be a fun October routine. And then we thought it would be fun to surprise the school with a flash mob at our school’s Halloween event, the Boo Fest. Check out the article and video on the Daily Pilot website and share with all your friends! We are so proud of all the kids enthusiasm, pride and confidence to surprise the crowds!

http://www.dailypilot.com/news/tn-dpt-1027-mariners-flash-mob-20121026,0,7325037.story